Make time for your creativity with these exercises that will take 15 minutes or less!

This challenge was created specifically for people on the verge of burnout who need more joy, fun, and creative energy in their lives. It’s designed to help you tap into those natural, feel-good endorphins that come from having a good time.

Each video has 4 low-pressure prompts that can be done at home with supplies you already have. There are 15 total prompts spread out over 30 days to give you more breathing room and flexibility.